Experts Recommend Podcast for Insomnia Relief
Salt Spring Island, Canada – February 5, 2026 / Deeply Unimportant /
SALT SPRING ISLAND, British Columbia, Canada – Deeply Unimportant, a podcast featuring the smooth, measured voice of a former national news anchor as he reads bureaucratic information, is gaining traction among an increasing number of healthcare professionals. These experts have pointed out the program’s effectiveness for individuals dealing with racing thoughts and insomnia.
In an era where the frenetic pace of modern media seeks to maximize engagement, Deeply Unimportant offers a methodical alternative to conventional bedtime stories. The podcast employs a flat, professional tone intended to promote cognitive shuffling, a scientifically supported technique that helps the mind transition into a restful state. This strategy caters to the brain’s logical tendencies while alleviating the disruptive thought patterns often experienced by adults with ADHD and OCD.
Practitioner Perspectives
Healthcare professionals from diverse fields have observed the benefits of the show’s unique serial diverse imagining protocol in assisting listeners with executive dysfunction:
“Restorative sleep is fundamental to health. The structural monotony of Deeply Unimportant can stabilize the mind, enabling the body to align with its natural restorative cycle.”
-Dr. Caitlin Kolbuc, N.D., retired
“Consistent, uninterrupted sleep is vital for long-term wellness. Our physical recovery and overall health hinge on the quality of our rest. The podcast Deeply Unimportant offers the structural tranquility essential for guiding the nervous system from the day’s chaos into the rejuvenating realm of deep sleep.”
-Dr. Elon Bartlett, D.C. Acorn Wellness Center
“For many individuals, an overactive mind presents a significant barrier to sleep. Deeply Unimportant’s clinical and authoritative delivery provides cognitive focus, quieting internal dialogue without invoking the alertness that a typical story might trigger.”
-Dr. Patrick Callas, N.D., Madrona Integrative Health
The Science of Cognitive Shunting
The Deeply Unimportant podcast moves away from traditional bedtime storytelling techniques, such as whispering or narrative intrigue. Instead, host Dallas Kachan employs his authoritative broadcasting style to read a variety of materials, from NASA Man-Systems Integration Standards to International Civil Aviation units. This approach creates a soothing rhythm and a sense of auditory clarity that serves as a form of mental white noise.
“Many individuals-particularly those with ADHD or high-pressure jobs-do not require a fairy tale; they need a structured metronome for their minds,” Kachan explains. “They need reassurance that someone else is in control so they can let go.”
Where to Find
Deeply Unimportant is accessible on Apple Podcasts, Spotify, and all other major streaming platforms. Listeners interested in an uninterrupted, therapeutic experience similar to ASMR can find 8-hour, ad-free versions and additional content at https://deeplyunimportant.com.
About Deeply Unimportant
Deeply Unimportant stands as the quintessential audio sedative for contemporary listeners. Hosted by former Canadian newscaster Dallas Kachan, the program delivers high-fidelity, technical readings aimed at calming the restless mind. Kachan has previously written and anchored hourly newscasts broadcast live across numerous radio stations as part of Broadcast News, the broadcast division of the Canadian Press national news service. Since then, he has lent his voice to documentaries and audiobooks, including a 19-hour narration of his own bestselling travel and adventure novel chronicling a round-the-world flight in a futuristic airplane.
Contact Information:
Deeply Unimportant
Ganges
Salt Spring Island, BC V8K2P8
Canada
Dallas Kachan
16045551111
https://deeplyunimportant.com
